Regular Group Yoga classes are conducted daily, in the morning and at evening. These classes are held under the direct supervision of team of yoga experts. .

 Yoga  Classes for preventing physical ailments are  conducted with individual attention. experts pay individual attention to the learners  to help them keep their physical condition in such a way that prevents current and future ailments. . Individual attention is given to the students and tailor made yoga sequence are taught according to their ailments and goals that they would like to achieve through the yoga practice. Whether you practice yoga for weight loss, asthma, diabetes or just general health this class Is suitable for all levels of yoga practitioners from first timers to advanced yoga practitioners. 

 This class is suitable for house wives and elderly who prefer to take non-peak hour classes . The basic series is taught in this class with options and modification for the poses according to the individual’s flexibility and limitation. Instructors will give adjustments and assistance to all the students in the class when needed. 

This class is specially designed for Corporate Executives and IT professionals to destress and rejuvenate their body and mind with this restorative weekend yoga practice.

Specific postures and breathing techniques combined with relaxation techniques helps rejuvenate their body and mind to help improve concentration, sleep quality and boosting the immune system in our body.

 If kids start practicing yoga from young age they can improve their immunity, and prevent seasonal illnesses such as common cold, flu ,allergic symptoms and hereditary diseases such as obesity, blood pressure, diabetes etc.

It has been found to be particularly so for kids with special needs. Studies have shown that yoga benefits children with autism 

It also provides tools for practicing compassion, mindfulness, generosity, focus, strength, and flexibility.

Yoga is something children can practice anywhere without the need of any tools or equipment's, so it is the best family activity if the parents also learn yoga.

 We offer yoga classes at your home or at your office for one or more people according to your schedule. Our Professional yoga instructors will teach yoga and meditation according to your needs and give individual attention to get the maximum benefits from the yoga practice 

 Our Yoga Program structure and contents can be tailor made to suit your needs. Our Corporate Yoga classes can help make your workplace more productive by enabling your employees to Increase Productivity, Reduce Stress, Decrease Fatigue, Increase Energy.